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Labyrinths are used world-wide as a way to quiet the mind, recover a balance in life, and encourage meditation, insight, self-reflection, stress reduction, and to discover innovation and celebration. The practice of labyrinth walking integrates the body with the mind and the mind with the spirit.
Labyrinths can be found in medical centers, parks, churches, schools, prisons, memorial parks, spas, cathedrals and retreat centers as well as in people's backyards.